Weigh In record (no journal entry) for 22 December 2020
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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815 kcal
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Fat: 19.43g | Prot: 73.54g | Carbs: 97.11g.
Breakfast: Quillayes Quesillo, Danone Yogurt Light & Free, Frutillas. Lunch: Daily Gelatina de Frambuesa, Valle del Norte Pepinillo Dill, Ariztía Pechuga de Pavo Cocida, Genial Repollo Zanahoria . Dinner: Danone Yogurt Light & Free, Frutillas, Valle del Norte Pepinillo Dill, Ariztía Pechuga de Pavo Cocida, Genial Repollo Morado. Snacks/Other: Daily Gelatina de Frambuesa, Quillayes Quesillo, Danone Yogurt Light & Free, Frutillas, Pimientos Verdes, Daily Gelatina de Frambuesa, Colun Leche Cultivada Light Chirimoya, Manzana Verde. more...
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Losing 0.7 kg a Week
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danainfante's Weight History
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