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View Diet Calendar, 22 December 2020:
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1618 kcal
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Fat: 60.03g | Prot: 79.83g | Carbs: 202.68g.
Breakfast: Madu, Heavenly Blush Greek Yogurt Classic, Nestle Susu Bear Brand, Mangga, Granola, Captain Oats Rolled Oats. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Sayur Bening Bayam, Nasi Merah, Tempe Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Telur Rebus. Dinner: Daun Bawang, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Tomat Merah, Tempe, Kecambah, Bimoli Minyak Goreng, Telur. Snacks/Other: Roma Malkist Coklat, Nissin Crispy Crackers. more...
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