|
ternyata seenak ini ya nasgor no minyak bakal jd menu favorite.. oya ini ga nympe 500kkal loh :D
View Diet Calendar, 22 December 2020:
|
988 kcal
|
Fat: 28.35g | Prot: 55.78g | Carbs: 130.46g.
Breakfast: Putih Telur Matang, Nasi Putih. Lunch: Kecap Manis, Ikan Asin, Nasi Putih, Kikil. Dinner: Dada Ayam, Nasi Goreng, Kikil, Telur Rebus. Snacks/Other: Roma Biskuit Sari Gandum, Roma Biskuit Sari Gandum, Wall's Feast Coklat, Sunpride Banana. more...
|
|
 Comments
22 Dec 20 by member: najwaaaaa
|
22 Dec 20 by member: chanyeol_
|
Resepnya
-bawang merah
-bawang putih
-daun bawang
-cabe
-ayam 50gram
-nasi 3sdm
Ditumis sampai harum(pake teflon ya Bun)
22 Dec 20 by member: anurlestiana
|
dtumis pake air kah?kl tanpa minyak bukanny bisa gosong ya?
22 Dec 20 by member: mariyam sibly
|
22 Dec 20 by member: rindawulandarii
|
22 Dec 20 by member: serendipity16
|
22 Dec 20 by member: Laneisha8
|
22 Dec 20 by member: wulandariwdr
|
Resepnya dah sy tulis ya kak,
Agar TDK gosong menggunakan teflon dan api cendrung kecil
22 Dec 20 by member: anurlestiana
|
Resepnya dah sy tulis ya kak,
Agar TDK gosong menggunakan teflon dan api cendrung kecil
22 Dec 20 by member: anurlestiana
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anurlestiana's Weight History
|