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cherrylucky66
Journal
22 Dec 20
cherrylucky66's Journal, 22 Dec 20
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Weigh In record (no journal entry) for 22 December 2020
59.3 kg
Lost so far:
11.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 December 2020:
1375 kcal
Fat: 64.13g | Prot: 43.67g | Carbs: 156.12g.
Breakfast:
客萊斯麥 大漢堡, 卜蜂 雞肉漢堡排, 水煮蛋, 立頓 減糖奶茶.
Lunch:
雀巢 (Nestlé) 奇巧迷你巧克力.
Dinner:
韭菜水餃, 蓮霧, 蘋果.
more...
2354 kcal
Exercise:
2 - 58 minutes, 1 - 1 hour, Resting - 14 hours and 2 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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cherrylucky66's Weight History
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