hitosuji's Journal, 22 Dec 20

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化好妆准备出门练车了，师傅跟我说今天休息。😭
想练车啊。

56.5 kg Lost so far: 0.9 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2020:

1009 kcal

Fat: 49.87g | Prot: 40.72g | Carbs: 96.52g. Breakfast: 香蕉, 干烤花生（加盐）, 德运全脂牛奶, 煮鸡蛋, 煮熟的鸡蛋白. Dinner: 貢丸. Snacks/Other: 麦西恩蒜香黄油味玉米脆. more...

1564 kcal

Exercise: 帕姐 - 29 minutes, Resting - 16 hours and 31 minutes, Sleeping - 7 hours. more...

steady weight

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hitosuji's Journal, 22 Dec 20

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hitosuji's Weight History