sk.17's Journal, 20 Dec 20

Slow-roasted Lamb with Quick Asian Onion Jam▪️Israeli Couscous, Lemon Parmesan Cream, Shaved Brussels▪️Beluga Lentils & Mashed Yams

View Diet Calendar, 20 December 2020:
2496 kcal Fat: 97.75g | Prot: 105.51g | Carbs: 240.56g.   Breakfast: Carnation Evaporated Milk, Trader Joe's Uncured Black Forest Ham, Coffee, Giant Eagle Pumpkin Roll, Butter, Honey . Lunch: Trader Joe's Green Dragon Hot Sauce, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Trader Joe's Marinated Beet Salad, Inglehoffer Sweet Hot Mustard, Kroger Beef Flank Steak. Dinner: Sweet Potato , Cooked Lentils, Lamb Roast, Quinoa (Cooked), Heavy Cream. Snacks/Other: barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Pinot Noir Wine, Red Table Wine, Spaten Oktoberfest. more...
1712 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Thx and good morning Petra! Wishing you an awesome Monday! 
21 Dec 20 by member: sk.17
Looks amazing 😋 
21 Dec 20 by member: GibJig
Oh my God SK!!!! Look at that another amazing meal! Truly beautiful🥰 I really had to mop up my drool 
21 Dec 20 by member: ocean_girl
Looks really appetizing 
21 Dec 20 by member: ruthe1213
Thx GJ, og, ruthe! 😊 And og, drooling is definitely permissable❣️👍 
21 Dec 20 by member: sk.17
Yum 
21 Dec 20 by member: 老外9
Simply gorgeous! 🏡🎄 
21 Dec 20 by member: shirfleur 1
Glad you like shirfleur & 9 😊 
21 Dec 20 by member: sk.17
Looks amazing! The rareness would be hard for me, but I would sure give it a try because I trust it is done perfectly coming from your kitchen!  
22 Dec 20 by member: melissatwa
The meat was perfectly tender not chewy bc it was cooked in a super-slow oven, 220F and then reverse seared. 😋 
22 Dec 20 by member: sk.17

     
 

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