Weigh In record (no journal entry) for 21 December 2020
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89.9 kg
Lost so far: 24.7 kg.
Still to go: 89.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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4606 kcal
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Fat: 134.28g | Prot: 193.18g | Carbs: 637.71g.
Breakfast: Oreo Keks, De Beukelaer Kex, REWE Beste Wahl Cookie Dough Eis, Smarties Smarties, Mondo Italiano Nudelsauce Arrabbiata, Edeka Kidney Bohnen, Rote Paprika, Eisbergsalat, Antep Dürüm, Pink Lady Äpfel. Lunch: Pink Lady Äpfel, ZEC+ Vegan Rice Protein Chocolate. Dinner: HP Honey BBQ Sauce, Kraft Tomatenketchup, Eisbergsalat, Harry Hamburger Brötchen, Rote Paprika, Gekochter Brokkoli (Fettfrei Gekocht), Gut & Günstig Haferflocken Extrazart, Ja! Tomatenmark, Bamboo Garden Sojasauce Japanisch, Kühne Aceto Balsamico Di Modena, REWE Bio Erdnussbutter Creamy, Zucchini, Rote Zwiebeln, Edeka Kichererbsen. Snacks/Other: Oreo Keks, De Beukelaer Prinzenrolle (24g), REWE Beste Wahl Peanut Cookie Veganes Eis, REWE Beste Wahl Cookie Dough Eis, Smarties Smarties, Pink Lady Äpfel, Spritzkuchen, ZEC+ Vegan Rice Protein - Hazelnut, ZEC+ Amino EAA Cola, ZEC+ Creatine HCL, ZEC+ ZMA. more...
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Gaining 5.3 kg a Week
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Bocadillo69's Weight History
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