Weigh In record (no journal entry) for 21 December 2020
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70.2 kg
Lost so far: 1.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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551 kcal
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Fat: 29.21g | Prot: 32.63g | Carbs: 44.21g.
Breakfast: Raspberries , Fage Total 2% Greek Yogurt (227g), Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Egg, Avocados . more...
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Losing 1.3 kg a Week
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Mel Bee 1969's Weight History
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