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cherrylucky66
Journal
21 Dec 20
cherrylucky66's Journal, 21 Dec 20
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Weigh In record (no journal entry) for 21 December 2020
59.6 kg
Lost so far:
10.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 December 2020:
716 kcal
Fat: 32.39g | Prot: 57.64g | Carbs: 45.39g.
Breakfast:
立頓 減糖奶茶, 水煮蛋.
Lunch:
薑母鴨.
Dinner:
蘋果, 蓮霧.
more...
2711 kcal
Exercise:
3 - 1 hour, 2 - 1 hour, 1 - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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cherrylucky66's Weight History
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