Weigh In record (no journal entry) for 21 December 2020
|
65.2 kg
Lost so far: 0.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
1511 kcal
|
Fat: 68.86g | Prot: 28.13g | Carbs: 202.94g.
Breakfast: Фундук Фундук, Белый Рис (Длиннозерный), Parmalat Молоко 3,5%. Dinner: Жареная Картошка. Snacks/Other: Мандарины. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|