Weigh In record (no journal entry) for 21 December 2020
|
45.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
683 kcal
|
Fat: 14.22g | Prot: 43.79g | Carbs: 101.01g.
Breakfast: Tramezzino, Lavazza Caffè Ginseng. Lunch: Mela. Snacks/Other: Rapa Cotta, Mela, Zucchine, Mela, Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina-daisy's Weight History
|