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104,1
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104.1 kg
Lost so far: 0 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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2038 kcal
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Fat: 95.45g | Prot: 61.36g | Carbs: 243.35g.
Breakfast: Madu, Quaker Instant Oatmeal, Pisang. Lunch: Nasi Putih, Sawi Putih, Ikan Kembung, Mentimun (Kupas). Dinner: Sawi Putih, Mentimun (Kupas), Ikan Kembung, Nasi Putih. Snacks/Other: Pepaya, Pisang, Bimoli Minyak Goreng. more...
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2516 kcal
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Exercise:
Resting - 14 hours and 6 minutes, Sleeping - 9 hours and 54 minutes. more...
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Gaining 7 kg a Week
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Luisha01's Weight History
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