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Ngikutin resep ponakan Tya Ariestya yang lagi diet juga, bumbu indomie rebus dikasih air panas sama dada ayam dan sawi, niqmatt banget bund~ 🤤
View Diet Calendar, 21 December 2020:
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959 kcal
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Fat: 33.61g | Prot: 72.11g | Carbs: 90.89g.
Breakfast: Nescafe Classic, Sari Roti Roti Tawar Gandum (2). Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Sawi Hijau, Tempe Goreng, Kerupuk Beras, Indomie Bumbu Indomie Goreng, Nasi Merah. Dinner: Sawi Hijau, Dada Ayam Rebus (Kulit tidak Dimakan), Indomie Bumbu Indomie Goreng, Kerupuk Beras, Tempe Goreng, Nasi Merah. Snacks/Other: Pisang Goreng. more...
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1456 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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yastyust's Weight History
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