Weigh In record (no journal entry) for 21 December 2020
|
82.9 kg
Lost so far: 11.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
1608 kcal
|
Fat: 69.35g | Prot: 91.71g | Carbs: 152.85g.
Breakfast: Bregott Bregott Ekologisk, Pågen Kardemumma Skorpor, Nyåkers Saffransskorpor, Wasa Husman, Abba Champinjonstuvning, Kokt Ägg. Lunch: ICA Asia Sötsur Sås, Köttbullar av Nötkött, ICA Basic Räkor i Lake, Tomater, Röd Paprika, Fettsnål (1-2% Fett) Keso. Dinner: Blandad Sallad, ICA Tzatziki, Sötpotatis, Hälsans Kök Vegostrimlor, Oumph Pulled, Bregott Bregott Ekologisk, Friggs Majskakor Chiafrö & Havssaltbin. Snacks/Other: Nyåkers Pepparkakor. more...
|
steady weight
|
Comments
Legat på sk stadig vikt nu i en månad. Lite tråkigt att det inte gått neråt, men det lossnar nog så snart igen..
21 Dec 20 by member: Linda Söt
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Linda Söt's Weight History
|