Weigh In record (no journal entry) for 12 January 2014
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101.3 kg
Lost so far: 4.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2014:
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1181 kcal
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Fat: 49.28g | Prot: 47.36g | Carbs: 137.86g.
Breakfast: Nestlé Nesquick, Pâturages Lait Demi Écrémé, Croissant. Lunch: Pomme, Cèpes, Blanc de Poulet, Purée de Pommes de Terre. Dinner: Leader Price Velouté d'asperges. Snacks/Other: Suchard Rocher Lait. more...
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Gaining 5.6 kg a Week
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Capsulime's Weight History
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