keren brp lma ka berat bdan awal kita sama
20 Dec 20 by member: sriwahyuni_92
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keren.. kapan aku bs gitu :(
20 Dec 20 by member: Imelda9321
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20 Dec 20 by member: yeppoid
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Kak cerita dong. Olahraga nya apa?
20 Dec 20 by member: yeppoid
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20 Dec 20 by member: pu.306
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20 Dec 20 by member: Indahcahyani74
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20 Dec 20 by member: herlinaseftiawati
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20 Dec 20 by member: syanina1
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20 Dec 20 by member: sitifr
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20 Dec 20 by member: dewiarisasanti
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20 Dec 20 by member: nuzulR4
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makasiih semuaa 🥰 aku mulai dari awal mei. sejauh ini udh 7 bulan an aku diet, tp yg bener bener diet baru 5 bulan an. yg 2 bulannya libur defkal bahkan bisa dibilang surplus😂 buat olahraga nya aku 5x seminggu (senin-jumat) selang seling hiit cardio + resistance training. pake wo nya chloe ting, emi wong, sama caroline girvan. buat pola makannya aku defkal santai aja, semua dimakan yg penting gak melebihi kalori harian
20 Dec 20 by member: athaliadebora90
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20 Dec 20 by member: shaf14
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20 Dec 20 by member: aniclub
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20 Dec 20 by member: nining1887
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20 Dec 20 by member: Vadiajelsa
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So inspiring. Thank u for putting it here 😍🤗
20 Dec 20 by member: idanch
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20 Dec 20 by member: fikaaryanti
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bb awal.sma dan target sama .. cma saya stuck di 68 sdh 2 bulan ad yang bisa ksh solusi ga ?
20 Dec 20 by member: rislamia
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20 Dec 20 by member: anggiwr
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