Weigh In record (no journal entry) for 21 December 2020
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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570 kcal
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Fat: 35.30g | Prot: 19.00g | Carbs: 47.00g.
Breakfast: 그로서리서울 배부른 곤약컵밥 매콤오징어덮밥. Snacks/Other: 로미씨 피칸파이. more...
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Losing 8.4 kg a Week
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