Weigh In record (no journal entry) for 21 December 2020
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59 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1157 kcal
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Fat: 31.09g | Prot: 46.21g | Carbs: 179.20g.
Breakfast: Jagung Manis Kuning, Lepet, Sari Roti Roti Tawar Gandum (2). Lunch: Sayur Campuran, Kecap Manis, Ikan Bandeng Goreng, Nasi Merah. Dinner: Getuk. Snacks/Other: Pepaya. more...
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Gaining 2.4 kg a Week
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Arum Wulannd's Weight History
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