merifad's Journal, 21 Dec 20


View Diet Calendar, 21 December 2020:
1553 kcal Fat: 42.69g | Prot: 119.47g | Carbs: 175.18g.   Breakfast: Tahu Goreng, Dada Ayam, Putih Telur Matang, Sayur Tahu Toge, Nasi Putih. Lunch: Tahu Isi, Siomay, Tahu Goreng, Sayur Tahu Toge. Dinner: Spageti, Dimsum. more...
128 kcal Exercise: Samsung Health - 24 hours. more...

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merifad's Weight History


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