|
View Diet Calendar, 20 December 2020:
|
1473 kcal
|
Fat: 38.80g | Prot: 74.57g | Carbs: 163.27g.
Breakfast: Plátano, Ideal Pan Pita Integral, Lipton Yellow Label Tea, Huevo Revuelto, Tomates, Colun Leche Cultivada Light (200ml). Lunch: Queso Mozzarella, Coca-Cola Coca-Cola Zero, Tomates, Patatas Fritas, Lechuga, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Jumbo Pan Ciabatta Integral. Snacks/Other: Cusqueña Cerveza, Lider Surtido de Mariscos. more...
|
|
3968 kcal
|
Exercise:
Swimming (slow) - 1 hour, Abdominal (Sit Ups) - 28 minutes, Spinning - 1 hour and 4 minutes, Apple Health - 21 hours and 28 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|