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proteinnya + seratnya kurang, PR buat minggu inii..
View Diet Calendar, 21 December 2020:
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1269 kcal
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Fat: 40.80g | Prot: 53.64g | Carbs: 177.37g.
Breakfast: Jamur Tiram, Nasi Putih. Dinner: Kerupuk Putih, Jamur Dimasak, Tumis Kacang Panjang dan Tempe. Snacks/Other: Pempek Kapal Selam, Superindo Kerupuk Kemplang Panggang, Getuk, Pisang Goreng. more...
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mrs.lulu's Weight History
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