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NewSarah!
Journal
12 Jan 14
NewSarah!'s Journal, 12 Jan 14
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Took the holidays off... clearly it shows! OMG. Back to behaving. Was a nice break but now I must pay for my sins! :)
68.9 kg
Lost so far:
33.1 kg
.
Still to go:
10.0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 12 January 2014:
585 kcal
Fat: 31.50g | Prot: 50.75g | Carbs: 25.25g.
Breakfast:
Red Lobster Caesar Salad, Red Lobster Ultimate Feast.
more...
2145 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 7 hours and 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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NewSarah!'s Weight History
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