Weigh In record (no journal entry) for 19 December 2020
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81.9 kg
Lost so far: 1.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1987 kcal
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Fat: 64.01g | Prot: 73.53g | Carbs: 119.75g.
Breakfast: Nature's Nectar 100% Tomato Juice, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee, Up&Up Men's Daily Multivitamin, Clover Dale Butter, Maple Grove Farms Pure Maple Syrup, Wegmans Pork Sausage, Plain Waffles . Lunch: Pizza Hut 12" Medium Meat Lover's Hand-Tossed Style Pizza. Dinner: Barefoot Moscato, Baked or Broiled Haddock, Beef Meatballs. Snacks/Other: Maker's Mark Bourbon Whiskey. more...
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Losing 2.5 kg a Week
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Scooter 421's Weight History
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