Weigh In record (no journal entry) for 27 November 2020
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51.8 kg
Lost so far: 22.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1285 kcal
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Fat: 75.30g | Prot: 67.71g | Carbs: 88.76g.
Breakfast: Моя Славита Творог 2%, Изюм, Яблоко Зеленое, Чай, Я Вкусный Йогурт 2,5%, Евроопт Банан. Lunch: Дзержинский Мясокомбинат Сардельки с Сыром, Брест-Литовск Сметана 26%, Гречка Отварная, Дайкон. more...
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Losing 2.1 kg a Week
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mia-vita's Weight History
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