Weigh In record (no journal entry) for 20 December 2020
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114.1 kg
Lost so far: 11.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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2413 kcal
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Fat: 85.57g | Prot: 147.87g | Carbs: 262.07g.
Breakfast: Auchan Bio Chocolat Noir 70%, Auchan Bio Purée de Pommes, Café, Béghin Say Sucre de Canne, Banane, All Musculation Native Whey Isolat Instant. Lunch: Auchan Bio Chocolat Noir 70%, Giovanni Ferrari Parmigiano Reggiano, Panzani Serpentini, Auchan Aiguillettes de Poulet Rôties . Dinner: Pomme, Crêpe au Sucre, Banane, Cassegrain Ratatouille, Rumsteack. Snacks/Other: Saint Louis Sucre Roux, Auchan Bio Chocolat Noir 70%, Café. more...
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Losing 0.7 kg a Week
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QuantumKloud's Weight History
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