Weigh In record (no journal entry) for 20 December 2020
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91.9 kg
Lost so far: 6.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1635 kcal
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Fat: 95.27g | Prot: 80.15g | Carbs: 124.27g.
Breakfast: Orange Juice , Jones Dairy Farm Pork Sausage Patty, Scrambled Egg , Plain or Buttermilk Biscuits . Dinner: Panda Express Grilled Teriyaki Chicken, Panda Express Honey Walnut Shrimp. more...
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Losing 0.4 kg a Week
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redapple81's Weight History
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