Weigh In record (no journal entry) for 20 December 2020
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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2028 kcal
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Fat: 58.27g | Prot: 103.98g | Carbs: 257.68g.
Breakfast: Rama Margarina Light, Queso Costeño, Panela, Justo y Bueno Leche Deslactosada, Klaren's Suero Pasteurizado, Yuca Cocida (Yuca Blanca), Huevo Cocido. Lunch: Lechuga, Aceite Vegetal, Servipan Pan de Queso, Tomates, Cebollas, Carne de Pollo (Asada), Arroz Blanco. Dinner: Carne de Pollo (Asada), Aceite Vegetal, Masmai Arepa de Puro Maiz Blanco, Frugal Mayonesa con Chipotle. Snacks/Other: Pistachos, Justo y Bueno Leche Deslactosada, Kellogg's Corn Flakes. more...
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Gaining 0.2 kg a Week
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adys vasquez's Weight History
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