rwestwood's Journal, 20 Dec 20

Weigh In record (no journal entry) for 20 December 2020

81.1 kg Lost so far: 0 kg. Still to go: 15.1 kg. Diet followed: Poorly.

View Diet Calendar, 20 December 2020:

60 kcal

Fat: 4.00g | Prot: 1.00g | Carbs: 6.00g. Snacks/Other: Hershey's Extra Dark Chocolate Sticks. more...

2123 kcal

Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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rwestwood's Weight History