Weigh In record (no journal entry) for 20 December 2020
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53 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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901 kcal
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Fat: 28.28g | Prot: 42.23g | Carbs: 115.91g.
Breakfast: Putih Telur, Mie, Ikan Tongkol Goreng, Nasi Kuning. Lunch: Kuning Telur Matang, Kerupuk Putih, Oishi Caramel Popcorn, Donat Dilapisi Gula. Dinner: Mentimun (Kupas), Kemangi, Nasi Putih, Ayam Goreng. more...
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Losing 1.6 kg a Week
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cici kace's Weight History
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