Weigh In record (no journal entry) for 20 December 2020
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82.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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590 kcal
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Fat: 19.42g | Prot: 32.52g | Carbs: 72.38g.
Breakfast: Caldo de Pollo. Lunch: Aguacate, Arroz Blanco, Papa Cocida, Gallina de Cornualles (sin Comer la Piel). more...
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Gaining 2.5 kg a Week
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ENDERSSS's Weight History
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