Weigh In record (no journal entry) for 20 December 2020
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67.4 kg
Lost so far: 23 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1211 kcal
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Fat: 46.88g | Prot: 32.32g | Carbs: 165.07g.
Breakfast: Esfiha. Lunch: Suco de Abacaxi, Copacol Linguiça de Frango, Pão de Alho. Snacks/Other: Casa de Bolos Bolo de Aniversário de Abacaxi. more...
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Losing 0.1 kg a Week
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carolini98's Weight History
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