jeferson tamayo's Journal, 20 Dec 20


View Diet Calendar, 20 December 2020:
871 kcal Fat: 30.96g | Prot: 33.16g | Carbs: 124.93g.   Breakfast: Mazamorra de platano. Lunch: Manzana, Tortilla de queso, Plátano Dominico. Dinner: Plátano Dominico, Manzana, Queso Costeño. more...
1207 kcal Exercise: Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Bicycling (moderate) - 13/mph - 1 hour and 30 minutes. more...

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jeferson tamayo's Weight History


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