|
Demi apapun hari ini aku happy banget karna langkah kaki aku hari ini banyak! heheh
View Diet Calendar, 20 December 2020:
|
1252 kcal
|
Fat: 22.08g | Prot: 77.67g | Carbs: 197.66g.
Breakfast: You C1000 Vitamin Apple, Pocari Sweat Ion Water, Fitbar Fitbar Fruits Delight, Ellenka Fiber Creme, Kacang Hijau. Lunch: Tape Singkong, Pakcoy, Nasi Merah, Daun Bawang, Cabai Merah atau Rawit, Kecap Asin (Kedelai), Bawang Putih, Jahe, Putih Telur, Udang. Dinner: Sawi Putih, ABC Kecap Extra Pedas, Daging Dada Ayam (Ayam Pedaging), Nasi Merah. Snacks/Other: Kolang Kaling, Fitbar Fitbar Tiramisu Delight, Fitbar Fitbar Choco Delight. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
expastel's Weight History
|