Weigh In record (no journal entry) for 20 December 2020
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69.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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445 kcal
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Fat: 18.15g | Prot: 16.35g | Carbs: 52.39g.
Breakfast: Burger King Whopper Jr . Lunch: Fried Egg, Nasi Putih. Snacks/Other: Chitato Chitato Sapi Panggang. more...
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steady weight
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drazxlsa's Weight History
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