Weigh In record (no journal entry) for 20 December 2020
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67.1 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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492 kcal
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Fat: 18.00g | Prot: 19.70g | Carbs: 60.08g.
Breakfast: Филе Индейки, От Палыча Торт Прага, Пицца с Морепродуктами, Роллы Филадельфия. Dinner: Финик, Додо Пицца Пицца Мясная. Snacks/Other: Шоколадница Ролл с Семгой. more...
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steady weight
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Lizapyshkina's Weight History
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