Weigh In record (no journal entry) for 20 December 2020
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53.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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865 kcal
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Fat: 42.55g | Prot: 28.75g | Carbs: 88.93g.
Breakfast: Сибирская Коллекция Пельмени Домашние, Белый Хлеб, Соевый Соус, Слобода Майонез. Lunch: Ehrmann Grand Duet Мечта Единорога. more...
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Losing 0.9 kg a Week
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amrnvsad's Weight History
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