Weigh In record (no journal entry) for 20 December 2020
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56.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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454 kcal
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Fat: 16.27g | Prot: 24.28g | Carbs: 52.51g.
Breakfast: EuroCompany Pistacchi in Granella , Cioccolatino, Fiocchi d'Avena, Fage Fruyo 0% Vaniglia, Caffè Zuccherato. more...
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Gaining 0.7 kg a Week
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