View Diet Calendar, 20 December 2020:
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1471 kcal
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Fat: 46.31g | Prot: 65.71g | Carbs: 211.38g.
Breakfast: 卡士 酸奶, 香蕉. Lunch: 花生酱, 小番茄/樱桃番茄, 甘蓝菜(冷冻), 胡萝卜, 煮熟的西兰花(新鲜), 煮鸡蛋, 黄瓜/青瓜(带皮), 地瓜/红薯(去皮,水煮), 龙利鱼, 香蕉, 卡士 酸奶, 杂粮饭. Dinner: 煮鸡蛋, 猕猴桃/奇异果, 卡士 酸奶. more...
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