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efek pra pms jatah ngemil 1 dah abis pagi pagi😅
View Diet Calendar, 20 December 2020:
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1720 kcal
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Fat: 81.55g | Prot: 61.92g | Carbs: 198.06g.
Breakfast: Roma Malkist Rasa Abon, Putih Telur Matang, Kacang Sangrai Kering (dengan Garam), Tumis Buncis. Lunch: Putih Telur Matang, Kacang Sangrai Kering (dengan Garam), Tumis Buncis, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sambal Goreng, Telur Rebus, Kacang Sangrai Kering (dengan Garam), Tumis Buncis, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kerupuk Beras, Rempeyek, Kacang Sangrai Kering (tanpa Garam) , Milkita Permen , Tomat Merah, Roma Malkist Rasa Abon. more...
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