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View Diet Calendar, 20 December 2020:
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651 kcal
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Fat: 36.59g | Prot: 35.49g | Carbs: 50.99g.
Breakfast: Nestle Bear Brand Susu Steril. Lunch: Perkedel Kentang, Tumis Kangkung. Dinner: Bayam Dimasak (dari Segar). Snacks/Other: Kopi Latte, Tahu Isi, V-Soy Soya Bean Milk Multi-Grain. more...
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2734 kcal
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Exercise:
Water Biking/Running - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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ferdianbaihaqi's Weight History
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