Weigh In record (no journal entry) for 19 December 2020
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66 kg
Lost so far: 10.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1219 kcal
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Fat: 37.03g | Prot: 40.49g | Carbs: 182.52g.
Breakfast: Huevo Cocido. Lunch: Muslo de Pollo (sin Comer la Piel), Yogur Griego, Ensalada de Frutas, Arroz Blanco, Tomates. Dinner: Naranjas. Snacks/Other: Tortas Fritas, Colombina Coffee Delight. more...
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Losing 1.4 kg a Week
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AngelaLondoñoS's Weight History
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