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View Diet Calendar, 19 December 2020:
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1118 kcal
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Fat: 22.18g | Prot: 95.92g | Carbs: 143.08g.
Breakfast: Pan Integral, Café saludable, Tortilla de huevos. Lunch: Licuado verde, Ensalada de quinua, Pollo al perejil. Dinner: Licuado verde, Pollo al perejil, Ensalada de quinua. Snacks/Other: Galletas de queso, Galletas de avena y banano con uvas pasas. more...
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1207 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Bicycling (moderate) - 13/mph - 1 hour and 30 minutes. more...
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jeferson tamayo's Weight History
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