View Diet Calendar, 18 December 2020:
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798 kcal
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Fat: 34.73g | Prot: 48.80g | Carbs: 71.53g.
Breakfast: Bob's Red Mill Rolled Oats, Dried Pine Nuts , Pecan Nuts , Dan D Pak Cashews (Unsalted), 2% Fat Milk, Egg. Lunch: Whole Wheat Bread. Dinner: Beef and Noodles (Mixture). more...
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