Weigh In record (no journal entry) for 10 December 2020
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59 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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2221 kcal
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Fat: 92.09g | Prot: 153.00g | Carbs: 209.37g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Lunch: Ceker. Dinner: Kering Tempe, Gloria Abon Ayam. Snacks/Other: Arem-arem, Tahu Isi, Nissin Walens Choco Soes, Tahu Isi, Nissin Walens Choco Soes, Tahu Isi, Pisang. more...
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steady weight
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diahrahmaaaa_'s Weight History
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