Weigh In record (no journal entry) for 19 December 2020
|
122.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 19 December 2020:
|
2400 kcal
|
Fat: 93.51g | Prot: 69.42g | Carbs: 325.52g.
Lunch: Auchan Merguez, Chou-Fleur Cuit (à partir de Frais), Clémentines, Kiwi. Dinner: Filet de Poulet. Snacks/Other: Potimarron, Saint Louis Cassonade, Herta Pâte Brisée. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|