Weigh In record (no journal entry) for 11 January 2014
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2014:
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584 kcal
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Fat: 20.25g | Prot: 46.18g | Carbs: 56.68g.
Breakfast: Pommes Pink Lady. Lunch: Jean Rozé Steak Haché 10%, Bonduelle Petits Pois Carottes, Auchan Fromage Blanc 0%, Tomates. Dinner: Nestlé Flamby, Coeur de Lion Camembert, Carrefour Cassoulet. more...
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2291 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Standing - 5 hours and 20 minutes, Dance (square dancing) - 2 hours and 30 minutes, Resting - 4 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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CharlineGi's Weight History
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