Ein paar Plätzchen 🍪zu viel in den letzten Wochen. Egal, geschmeckt haben sie😉.
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59.3 kg
Lost so far: 4.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1723 kcal
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Fat: 75.55g | Prot: 64.66g | Carbs: 176.91g.
Breakfast: Kölln Fruchtiges Hafer-Porridge, Äpfel, Dolce Gusto Flat White. Lunch: Leerdammer Leger, Dolce Gusto Café Au Lait , Dinkelbrot, Delikato Surimi Sticks. Dinner: Gefüllte Paprika. Snacks/Other: Baileys Iced Coffee, Lambertz Schokoladen Printen, Haselnüsse. more...
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1538 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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rblforever's Weight History
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