Weigh In record (no journal entry) for 19 December 2020
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97.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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650 kcal
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Fat: 32.58g | Prot: 41.41g | Carbs: 45.57g.
Breakfast: Tallegg Cāļa Filejas Strēmeles Ar Baravikām, Макароны, Spilva BBQ Luisiana Ketchup, Latvijas Maiznieks Maiziņš Protein, Smiltene Siers Maasdamer, Astoria Соус Сырный для Спагетти и Гарниров, dino, coffeeta, кофе. more...
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steady weight
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