Weigh In record (no journal entry) for 19 December 2020
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87 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1189 kcal
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Fat: 47.85g | Prot: 96.51g | Carbs: 90.82g.
Breakfast: Sadia Mussarela. Lunch: Sadia Mussarela, Wickbold Pão Fermentação Natural Tradicional, Abóbora Cabotia. Dinner: Sadia Mussarela, Wickbold Pão Fermentação Natural Tradicional, Wickbold Pão Fermentação Natural Tradicional, Sadia Mussarela, Sadia Mussarela, Wickbold Pão Fermentação Natural Tradicional, Contra-filé Grelhado. more...
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Losing 1.6 kg a Week
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Cris Cristiane's Weight History
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