hitosuji's Journal, 19 Dec 20


View Diet Calendar, 19 December 2020:
863 kcal Fat: 33.16g | Prot: 78.87g | Carbs: 64.70g.   Breakfast: 煮熟的鸡蛋白, 煮鸡蛋, 菜包, 肉包子. Lunch: 面筋, 貢丸, 娃娃菜, 鸡胸肉(不吃皮), 煮熟的蘑菇, 香菇, 竹笋. Dinner: 炒藕片, 玉米笋, 有皮鸡腿肉(烧烤或是油炸). more...

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